Taiji, Qigong & Yoga Mindfulness in motion
What connects all of our classes is a focus on energy and mindfulness. You'll never find anyone here with headphones on! We offer a wide variety of mindful and educational classes including: Meditation, gentle Yoga, Kripalu Yoga, YogaQi(R), Qigong, Taiji, pushing hands Taiji sword and more.
- Trained by Senior Instructor/Teacher:
- Mantak Chia
- 1. Healing Tao:
- [I] Instructor,
- [M] Microcosmic Orbit Set